Nov 11 2024 37 mins
Cozy season is officially here! Join Two Mystic Mamas, Krystyn and Rachael, for a laughter-filled episode where they embrace the beauty—and the chaos—of Fall. They share the delights of misty morning walks, soup marathons, and the seasonal "what should we do with our downtime?" dilemma. With humor and warmth, they bring you along as they navigate chilly Pittsburgh weather.
These Mamas chat about preparing for colder days, from daily routines to spiritual practices. They even tackle wild personal challenges like "Everesting," reflecting on how growth comes from pushing boundaries and embracing change.
Get cozy with a blanket and maybe a bowl of soup as they dive into self-care practices that shift with the seasons. From morning Phase 10 sessions with family and their discovery of lo-fi music as a calming backdrop set the tone for finding balance, Krystyn & Rachael are pros at letting go of what no longer serves, and welcoming imperfection.
Tune in, relax, and give yourself permission to “chill the f**k out.” Embrace fall’s unique energy, honor your rhythms, and don’t forget to play along the way—it’s all part of the Mystic Mama magic!