269: It's Okay to Not be Okay


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Dec 08 2024
Jeff “Ditz” Ditzenberger has been a member of the agricultural community his entire life. A Navy veteran and former corn and soybean farmer, he brings a vast array of life and professional experiences to his work.

Nearly 30 years ago, Ditz survived his own suicide attempt. In 2015, he founded TUGS to promote mental wellness in rural communities. TUGS (Talking, Understanding, Growing, Supporting) is a community nonprofit dedicated to promoting mental wellness and ending the stigma around seeking help for suicidal ideation. Working directly with individuals and in partnership with other community groups, TUGS emphasizes peer connection and support — particularly for those who find it most difficult to accept and express their personal struggles and professional frustrations. It’s Okay to not be Okay.