Apr 07 2024 1 mins 7
In tonight's Sleep Hypnosis with Jessica, we're going to be taking a nice rejuvenating Power Nap, picturing the gentle rush of a waterfall, flowing and bubbling, and endlessly renewing. Relax, get sleepy, and let's begin.
As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.
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About Sleep Magic
✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic.
Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.
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