Ep 174: Resilience Redefined: Strategies to Overcome Adversity and Flourish with Bianca Juarez Olthoff and Lauren Bronson Petrous


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Nov 11 2024 56 mins  

Have you ever faced a crisis that tested your resilience and self-awareness? Are you needing to find peace amidst the chaos of significant life changes?


Joining me today again is my co-host and dear friend Lauren and together we explore the profound themes of mind shifts, grief, and new beginnings. This episode was very difficult to do, but I opened up about my personal journey through a major crisis following my divorce.


We talk about important topics like:



  • Leadership in Crisis: Bianca shares the raw and real challenges she faced while leading her church through a turbulent period.


  • The Role of Therapy: The conversation delves into the necessity of therapy and its transformative power in processing grief and loss.


  • Resilience and Self-Care: Bianca's journey emphasizes the importance of taking time for self-care and seeking help when needed, providing inspiration for others navigating their own struggles.


  • Identity and Community: The episode highlights the importance of maintaining one’s identity outside of the church and the power of community in fostering personal growth.


  • Intentional Relationships: The dialogue underscores the significance of intentional relationships and leadership development.


  • Finding Peace Amidst Chaos: Bianca discusses her journey of self-discovery, grieving, and finding excitement in new beginnings within her church community.

Friend, I want to highlight the importance of community support, self-awareness, and resilience during challenging times.

Let us know if this episode has helped you find strength and hope through adversity by tagging and me @biancaolthoff and @laurenbronsonpetrous


Love,

B


RESOURCES/LINKS

Co-host

Lauren Bronson Petrous https://boundlessandco.com/


Watch the video on Youtube https://youtu.be/hg4QEoHYJyw


Takeaways


  1. Community support is crucial during challenging times.

  2. Leadership requires integrity and self-awareness.

  3. Therapy can provide necessary tools for healing.

  4. Loss can transform you into a stronger individual.

  5. It's important to have accountability in leadership.

  6. Navigating crises requires both personal and professional strategies. It's essential to have guardrails around your identity.

  7. Grieving is a necessary process that should not be rushed.

  8. New beginnings can emerge from grief and loss.

  9. Peace can coexist with chaos and uncertainty.

  10. Being vulnerable about struggles can foster deeper connections.


Convoy of Hope - Empowering Women and Girls Together Donate here https://convoyofhope.org/bianca/

Bianca’s new book Grit Don't Quit: Developing Resilience And Faith When Giving Up Isn't An Option https://amzn.to/3MO74OC

The Grit Don’t Quit Bible Study is now available https://www.biancaolthoff.com/gdq


So grateful to our sponsors!


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Apple https://podcasts.apple.com/us/podcast/were-going-there-with-bianca-juarez-olthoff/id1529509063?uo=4


Spotify


Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca.

Want to stay connected, join the community today.

WGT email: [email protected]

Music by: Brad Tsushima, Instagram: @bradtsushima, email: [email protected], Spotify: “R.A.D.”

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