May 11 2023 33 mins
Cheers to the present! We will never be able to tell the future, so why spend the energy worrying about it? In this episode of Thick & Thin, my goal is to stop wasting my time trying to control the narrative, but sometimes the anticipatory anxiety and endless what-ifs, win.
Thanks to our sponsors!
- This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/KATY and get on your way to being your best self
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Sources:
https://victoriaalbina.com/future-tripping-2/
https://ideas.ted.com/why-are-we-so-bad-at-predicting-what-will-happen-to-us-in-the-future/
https://nesslabs.com/end-of-history-illusion
https://www.psychologytoday.com/us/blog/reality-play/201301/the-end-history-illusion
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