Healthy people and planet | Stephen Brooks


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Oct 21 2024 109 mins   139

Episode #336. What if our food systems could help heal the Earth? Join me as I sit down with ethnobotanist Stephen Brooks to explore permaculture, alternative living, and the future of agriculture. Together, we discuss how you can be part of the solution to building a better balance between humans and nature.

You’ll learn about the principles of permaculture, the ethical issues in modern food systems, and some unique fruits to seek out. Stephen also shares his vision for designing cities and agriculture that work in harmony with the planet, and why now is the time to get involved in the transition to a healthier world.


Specifically, we discuss:


  • The World of Fruit and Plants: Connection to Nature (00:00)

  • From Miami to Costa Rica: A Journey into Sustainability (03:59)

  • Environmental Injustice and the Impact on Communities (05:08)

  • Permaculture and Sustainable Agriculture Practices (11:54)

  • How to Build Sustainable Communities through Permaculture (26:30)

  • Perennial Vegetables: A Key to Sustainable Agriculture (39:15)

  • Diet Trends, Agriculture, and Sustainable Living Practices (41:56)

  • Sustainable Human Systems: Permaculture and Design (48:59)

  • Renewable Energy Solutions for Sustainable Communities (01:16:32)

  • Practical Urban Farming and Sustainable Practices (01:19:55)

  • The Joy of Nitrogen-Fixing Plants and Sustainable Farming (01:30:36)

  • Fruit Ceremonies: Building Community and Connection (01:38:30)

  • Blueprint for Sustainable Living and Community Building (01:44:30)


Connect with Stephen on Instagram, where you can find more information about his current and upcoming projects.


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Simon Hill, MSc, BSc (Hons)

Creator of theproof.com and host of The Proof with Simon Hill

Author of The Proof is in the Plants