Holiday Wellness: Dr. Laura’s Tips for Staying Healthy and Organized This Season


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Nov 17 2024 25 mins  

This holiday season, make wellness a priority with insights from Dr. Laura, a leader in digital healthcare and former U.S. Army physician. From her role in telemedicine to her expertise in managing a 25,000+ patient panel, Dr. Laura has helped thousands stay on track with their health goals, even during the busiest times. In this episode, Dr. Laura shares practical ways to keep wellness routines alive during the holidays, overcome common excuses, and stay organized amidst the festivities. Discover simple strategies to balance holiday fun with healthy living!

Connect with Dr. Laura Purdy:

Website: https://drlaurapurdy.com/

LinkedIn: https://www.linkedin.com/in/laura-purdy-md/

Instagram: https://www.instagram.com/drlaurapurdy/

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