Nov 21 2024 24 mins 3
In this episode, we’re tackling a common challenge: feeling stuck in confusion about your training and racing goals. If you’re letting indecision slow you down, this is your wake-up call!
Key Takeaways:
- Plan Your Year: Outline your races, prioritize them, and map out weekly training objectives.
- Think Big Picture: Avoid week-to-week planning—focus on long-term goals.
- Get Clarity: A detailed plan answers key questions like mileage, training focus, and priorities.
- Balance Training with Life: Account for work, family, and other commitments to avoid burnout.
- Don’t Skip the Process: Big goals, like your first 50K, demand a solid plan for success.
👉🏻 SNAG A SPOT IN MY ANNUAL TRAINING PLAN WORKSHOP ON 12/5/24 AT 7PM ET.
📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM
➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
⭐️ GET THE MOBILITY FOR BEGINNERS PROGRAM
🔥 JOIN THE SHE RUNS ULTRAS MEMBERSHIP COMMUNITY
📸 FOLLOW ME ON INSTAGRAM
⚡️ CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN
🏃🏻♀️ CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN
