Mar 04 2025 19 mins 1
Why You Still Have Belly Bloat (Even After Going Gluten-Free)
In this episode, Dr. Emily Kiberd delves into why you might still experience persistent belly bloat despite a gluten-free diet and taking your thyroid medications. Many ladies with Hashimoto's find that food sensitivities are only a small part of the puzzle.
Dr. Kiberd explores hidden culprits such as gut infections, like H. pylori and SIBO, which are often overlooked and can exacerbate symptoms.
In this episode, you'll learn:
✅ Why food is not the enemy—if you’re still bloated after going gluten-free, your gut health is the real issue.
✅ How SIBO, H. pylori, and low stomach acid are major causes of bloating that are often overlooked.
✅ Why testing matters! I'm a test don't guess kind of gal and I'll share how to test.
I invite you to join my free, in-depth Gut Masterclass, where I'll will guide you through steps to heal your gut and beat the bloat for good.
Sign up here for the Free Gut Masterclass where you'll learn:
- What to do when your thyroid medication and changing your diet aren't making you feel better (or helping you lose weight)
- How stealth gut infections that go hand-in-hand with Hashimoto's and hypothyroidism
- How to test for these infections (hint: its not a test found in your endo's office)
- The 3R approach to healing your gut
- Why certain gut infections look similar and the importance of a "test, don't guess" approach
Jump on in, it's free!