Mar 30 2024 70 mins 3
MASTERCLASS ENROLMENT OPEN NOW: HOW TO HUMAN
“STOP being angry! You are crazy!” In this red hot episode 5 of Dirty Messy Free, Sylvia Chan bravely shares her journey of being shamed and gaslighted into suppressing her anger. From personal to professional situations, Sylvia recounts the moments she was told that her primal instincts were “wrong” and the toll it took on her mental and emotional well-being.
Through her story, Sylvia unravels the truth about anger – it's not the villain which society paints it to be, but rather a guardian, a primal signal warning us of injustice and disharmony in our lives.
Join us in this transformative conversation as we move from violent suppression into healthy expression, reclaiming our right to feel, empowering men and women to turn our rage into courage. It's time to master emotional fluency and embrace the alchemy of anger for self-healing and empowerment!
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