BE THAT BITCH THAT....... PRIORITIZES MOVEMENT


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Sep 11 2024 32 mins   1

Welcome back to another episode of Be That Bitch. This week it's all about prioritizing movement and reframing our mindset around movement. listen to the end for my top 3 tips to getting your movement in!!!

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Books talked about:

Sunshine by Michaela Jean Taylor

Cash Jessica Peterson

Chasing the Wild Elliott Rose