Sep 11 2024 32 mins 1
Welcome back to another episode of Be That Bitch. This week it's all about prioritizing movement and reframing our mindset around movement. listen to the end for my top 3 tips to getting your movement in!!!
----
Want more content to keep you not only inspired but entertained? Follow me around the web!
Instagram @allygriffeth
tiktok @allygriffeth
Have questions you want answered on the POD?
email them: [email protected]
Website: allygriffeth.com
& don't forget if you love my pod book reviews you'll love the Be That Bitch Book Club so join us over there here
https://www.allygriffeth.com/book-club
Books talked about:
Sunshine by Michaela Jean Taylor
Cash Jessica Peterson
Chasing the Wild Elliott Rose