Nov 24 2024 41 mins 1
If you've ever wondered if your childhood has impacted your relationship with anxiety now, this episode is for you! Amber Trejo, integrative trauma therapist and coach who specializes in childhood trauma, joins me to chat about childhood trauma.
Together, we chat about:
- What childhood trauma can look like (including more subtle ways it shows up that we often overlook or don't consider to be trauma)
- How trauma can show up in your everyday adult life
- How to begin healing your relationship with anxiety if you've experienced trauma
...and much more! Listen to the full episode for all of the helpful insights and tips.
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