Nov 06 2024 32 mins
This week on the Manifesting Clarity Podcast, Jen chats with the insightful Kyle Smith, a clarity consultant hailing from Canada! Kyle’s journey is all about intentionality and collaboration, using his unique clarity phases and stories to help elevate our lives.
Kyle breaks down his method into three impactful phases:
1️⃣ Decluttering the mind
2️⃣ Celebrating wins and recognizing growth
3️⃣ Goal Setting - Forecasting the future with intention
Throughout the episode, Kyle shares how breathing, language, and story work can deepen self-awareness and create shifts in how we think and feel. He emphasizes turning stories from barriers into strengths, showing us how to go from being a "thermometer" (reacting) to a "thermostat" (regulating) in our own lives.
Listen in as Kyle explores the power of breathwork, somatic experiences, and finding clarity through movement, resilience, and mindfulness. His inspiring approach to mental fitness and embracing life's challenges as an "active meditation" is a game-changer for anyone looking to create a limitless life.
Tune in to uncover how to embrace your story, set bold targets, and live a more open, abundant life!
Reach out to Kyle >> @dapperdudekyle
Tune in to all the information Kyle is sharing over on YouTube!
Be sure to join the Manifesting Clarity Facebook page where we discuss the journey and the action steps we can take to bring more clarity into our lives!
Thank you for listening! We are beyond grateful for you.