Apr 16 2024 54 mins
Join us for our interview with @perennial_therapy! Lisa is an Asian American therapist located in Colorado. Her therapeutic approach comes from a person-centered and feminist application of Acceptance & Commitment Therapy, Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Mindfulness Practice. Her private practice Perennial Therapy was born from a belief that BIPOC women & genderqueer individuals deserve a specialized approach to mental health care. She is a fierce advocate for gender equality and has a passion for equity which continues to drive her career and therapeutic approach. You can find her on instagram under perennial_therapy or you can visit her website at www.perennial-therapy.com. We are excited to build a community of love and support to further our growth and knowledge.
*If you are feeling depressed and/or having suicidal tendencies, please reach out to a friend, counselor or call the suicide hotline at 988.
*If you feel that you are struggling with codependency you can access support at CODA.org.
Mentioned in this episode:
Do You Like Us and Other Codependent Topics
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