Oct 21 2024 49 mins
Loneliness is something that impacts so many of us at
various times in our lives. In this episode I welcome Martin Blake, a prominent
figure in addressing loneliness and mental health issues. Martin shares his
personal journey that led to the founding of the Groundswell Foundation, which
aims to tackle loneliness in Australia. The conversation explores the definition
of loneliness, its profound impact on mental health, particularly among young
people, and the role of social media in exacerbating feelings of isolation.
Martin emphasises the importance of community connections, grassroots
solutions, and the need to break the stigma surrounding loneliness. He provides
practical steps for individuals and families to combat loneliness and
highlights the global perspective on this pressing issue.
You can connect with Martin here:
This podcast is for educational and
entertainment purposes only and does not constitute professional advice.