Family Sobriety Now

Joseph discussed the importance of cultivating gratitude in overcoming addiction and improving overall well-being. He shared his personal experience of transitioning from a life of shame and guilt to one of gratitude. Joseph emphasized the benefits of daily gratitude lists, which he found helped him appreciate the small things in life and connect with his emotions on a deeper level. He discussed strategies for cultivating gratitude within families and friend groups. He emphasized the importance of mindful moments and focusing on the positive aspects of life, even in challenging situations. Joseph concluded by highlighting the significance of gratitude in family life and its role in overcoming addiction, encouraging everyone to remember that sobriety is a family affair.