She's Too Much

✨ This is episode is A MUST LISTEN if you are wanting to call in the love of your life or take your relationship to higher heights. Annie is a world-class relationship coach and describes love in a way that resonates and inspires you to raise your standards for yourself and your partnership. I get very candid about my experience with jealousy, self-esteem, and ability to emotionally regulate while Annie shares her open-hearted, potent truths for helping relationships fight better, love bigger and thrive. 

❤️ Connect with Annie: 

• Share what you loved this episode on Instagram @LALLABIRD 
• Email her at [email protected] if you’ve been with your partner for more than three years and you plan on “forever” and would like to be considered as part of her upcoming project 
• Check out her website and take the True Love Test  
• Check out her Relationship Coaching Program, The Heart Coach 

📝Special Episode Notes & Invitations:

🔮(5 SPOTS LEFT) Join us at the upcoming Wild Woman Reiki Retreat in New York on February 13th- February 17th 2025. Apply at https://samanthabove.com/newyork2025 

🍝Join us at the upcoming Be Your Own Muse Reiki Retreat in Puglia, Italy on June 5th - June 10th 2025. Apply at https://samanthabove.com/newyork2025 

🔑 Key Takeaways:

• Navigating upper limits of joy requires emotional regulation. 
• Self-esteem is crucial for attracting the right partner. 
• Jealousy can be a protective emotion, not a weakness. 
• True love requires both partners to grow together. 
• Effective communication is key to resolving conflicts. 
• Recognizing the balance of attraction and repulsion is essential. 
• Building self-esteem involves recognizing one's worth and deservingness. 
• Selfing and othering are important dynamics in relationships. 

🕒 Timestamps:

🕒 Timestamps:

00:00 Introduction to True Love and Self-Esteem 

03:01 The Journey of Self-Discovery and Relationships 

05:50 Understanding Self-Esteem in Relationships 

09:06 The Importance of Coping and Deservingness 

11:49 Selfing and Othering in Relationships 

15:13 Navigating Love: Attraction and Repulsion 

18:04 The Dynamics of True Love 

20:57 The Role of Vision in Relationships 

23:46 Settling vs. True Love 

27:06 The Power of Reflection in Relationships 

39:46 Understanding Repulsion in Relationships 

42:13 The Art of Conflict and Collaboration 

43:36 Bridging the Gap Between Values and Behavior 

46:03 Inspiring Growth Through Values 

49:51 Navigating Jealousy and Relationship Dynamics 

01:07:59 Coping with Upper Limits of Joy

⭐Leave a 5 Star Review on Apple Podcasts  

• Leave a 5 star review on Apple Podcasts, screenshot it and DM it to Samantha for a special gift 

⭐Connect with Samantha on Instagram @samantha.bove 

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