Feb 04 2025 48 mins
In this powerful two-part conversation, I sit down with Lauralyn Kearney as she courageously shares her infertility journey, particularly her experience with one of the leading causes of male infertility. Her story sheds light on the challenges of navigating the medical system, the importance of advocating for yourself, and the deep emotional impact of infertility.
Beyond her personal story, Lauralyn, a yoga therapist, offers valuable insights into healing and nervous system regulation. She shares simple, practical tools that can help anyone manage stress, find peace, and reconnect with themselves—whether navigating infertility, grief, or other life challenges.
This episode is filled with wisdom, support, and encouragement, and I know you’ll walk away feeling seen, validated, and empowered.
What you'll learn:
- The impact of male infertility and why varicoceles are often overlooked
- The challenges of advocating for yourself in the medical system and why it’s essential
- The emotional toll of infertility and how it affects relationships, self-worth, and identity
- How grief and joy can coexist while navigating life beyond infertility
- The importance of nervous system regulation and how it supports emotional healing
- Simple practices for reducing stress and creating a sense of safety in your body
- How yoga therapy and mindfulness can aid in processing grief and restoring balance
- The power of reconnecting with yourself after loss and rediscovering joy
- Why acceptance is not about giving up but about reclaiming peace and purpose
- How to embrace a fulfilling, childfree life with intention and gratitude
Connect with Lauralyn:
Website: www.lauralynkearney.com
Instagram: @creatingpeacefulness
Connect with Elizabeth:
IG: @bychanceavenue