Dec 27 2024 62 mins
Lama Zopa Rinpoche discusses the significance of engaging in wholesome actions that bring peace and happiness to oneself and others. The key to achieving this is by subduing and taming the mind, by protecting it from negative emotions such as self-cherishing, anger, jealousy, and pride. A selfish mind will not lead to happiness and success in life, but rather it will cause problems and make enemies everywhere. Protecting the mind and cultivating positive emotions is essential to living a fulfilling and happy life.
A good way of benefiting oneself is to practice bodhichitta. Rinpoche uses the example of a wish-granting jewel, which can fulfill all material needs but cannot stop reincarnation in lower realms, achieve a higher rebirth, or lead to enlightenment. But by practicing morality for the sake of sentient beings, one can achieve liberation from all sufferings and experience everlasting happiness. Therefore, one should regard every sentient being as precious and practice bodhichitta in daily life.
Rinpoche shares inspiring stories of his personal journey and encounters with great practitioners, and talks about the courage required to practice the Dharma. He also explains the qualities and abilities of bodhisattvas at different stages of realization, and their immense capacity to benefit sentient beings.
Meditating on the path and cultivating the three principles of renunciation, bodhichitta, and right view is extremely important. By studying and practicing the Dharma, one can develop higher realizations and have the ability to benefit sentient beings on an unimaginable scale. We need to train our minds in virtue and follow the path diligently. With this precious human rebirth we have the good fortune of possessing the eight freedoms and ten richnesses, which grant us the perfect conditions to engage in spiritual practice and attain liberation from the cycle of suffering.
Rinpoche discusses the incomparable worth of the Four Noble Truths, the Mahayana teachings and the tremendous loss incurred by not practicing them. He reminds us of the preciousness of our human body and the opportunities it presents, urging us not to waste time and to fully comprehend the immeasurable benefits that can be attained. We need to truly comprehend the preciousness of our existence and the extraordinary good we can accomplish for ourselves and all sentient beings.
These teachings were given in Tara Institute, Melbourne in 2006. Find out more about Lama Zopa Rinpoche at https://fpmt.org