Nov 06 2024 35 mins
Holy crap, moms - are you feeling like you need to do ALL the things? I get it. I just had a baby in June, and trying to balance my business with a newborn (plus my other kiddos) has been wild.
And let's be honest - we're still expected to do everything moms did in the 60s and 70s, PLUS run a full-time business. Something's gotta give!
That's why I loved chatting with Valerie Recore about ditching this "do it all" mindset that's burning us out. Valerie is a productivity coach and a Certified Fair Play Method Facilitator. She helps moms gain control over their to-do lists, spend more time with their families, and end their days feeling accomplished.
Here's what hit home for me during our chat:
- You don't have to balance everything perfectly every day (seriously, it's okay!)
- Break down those massive projects into tasks to avoid getting overwhelmed
- Some days are for work, some for family - and that's why we started our businesses!
- How to track your time in blocks (fellow ADHD entrepreneurs, this one's for you!)
Bottom line: This superwoman juggling act? Yeah, we're done with that.
Want to connect with Valerie? Find her on Instagram @strideproductivity or visit her website strideproductivity.com
Follow me on Instagram @rebelenergycoaching https://www.instagram.com/rebelenergycoaching/
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Music credit: Bouncin’ Back by Reaktor Productions