43. Honest Conversations About Miscarriage, Illness and Mental Health With Samantha DeCosmo


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Feb 11 2025 38 mins  

In this episode, I sit down with Samantha as she bravely shares her journey through miscarriage, infertility, and chronic illness. We dive into the emotional and physical toll of grief, the importance of self-advocacy in medical care, and how she’s navigating healing through therapy, writing, and support from loved ones. Samantha’s story is a powerful reminder that we are not alone in our struggles, and that healing comes from embracing both the pain and the joy in life.

What you'll learn in this episode:

  • The impact of chronic illness on infertility and family planning
  • How miscarriage affects both mental and physical health
  • The role of therapy, self-advocacy, and support in the healing process
  • How to hold space for grief without rushing through it
  • The power of sharing our stories and finding connection through vulnerability
  • Practical tools for navigating loss and rebuilding a sense of purpose
  • Why rest and self-care are essential, not optional
  • The importance of giving yourself time to make decisions about next steps in your journey

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