Jan 08 2025 60 mins
Justin Nault, the founder of "I Am Clovis" transforms lives. The consequences of the changes made include better health, more energy, happiness, clarity of mind, self love, and much more.
RESOURCES:
Request Justin Nault’s 110 Foods List on Instagram at justinnaultofficial
https://www.instagram.com/justinnaultofficial
Visit Justin Nault’s Nutrition Website iamclovis.com
https://iamclovis.com/
Follow Justin on Facebook
https://www.facebook.com/justinnaultofficial
Subscribe to Justin on YouTube
https://www.youtube.com/@Justinnaultofficial
Subscribe to Justin’s Podcast on iTunes“
Buy the book “Medical Nemesis” on Amazon
https://amzn.to/3CafDAW
Buy the book “The 1939 Yearbook Of Agriculture” on Amazon
https://amzn.to/3W40J6f
Buy the book “Weapons of Mass Instruction” on Amazon
https://amzn.to/4fHDTbD
Buy the book “The Vegetarian Myth” on Amazon
https://amzn.to/4j4Gq2k
Watch the documentary “Sacred Cow” on Amazon Prime
https://amzn.to/4gH4HtT
Watch this episode on YouTube
https://youtu.be/s6qYRIi1Nx0
TIMESTAMPS
00:00 Intro Snip
00:42 Introduce Justin Nault
02:10 Justin Nault discusses his music career, body dysmorphia, and transition to the health and wellness industry
04:50 Justin Nault discovers the Paleo Diet
06:44 The medical ketogenic baby formula that let Justin Nault to make a healthy alternative
09:30 Where should people get their macro nutrients from? What should people eat?
10:15 What is the "Food And Life Yearbook Of Agriculture 1939?
11:00 How we should consume more calories to lose weight
12:00 What things happened that really disconnected people from nature?
13:44 What does self love have to do with weight loss?
18:37 What gets in the way of people not being able to love themselves?
20:44 How is not loving yourself selfish?
25:20 What hacks are there for getting good nutrition on the go?
28:25 What does a balanced diet look like for most people?
29:33 What is the primary goal of choosing foods for optimal health?
29:42 How does increasing metabolism affect replication of viruses?
30:51 What are "Super Proteins"?
32:28 Have you ever killed an animal and eat that animal?
37:50 What is in the "Daily Superfood Powder"?
44:20 What affects our metabolism more, diet or exercise?
51:10 What is one of your favorite testimonials where someone thought they were coming for weight loss but got so much more?
54:52 What is the right amount of exercise?
56:00 What mistakes do people make when making a new year's resolution?
58:36 How do people schedule an appointment?