Break from The Grind

Summary

In this episode of the Break From The Grind podcast, hosts Jason and Mindy explore the concept of love languages, discussing their own experiences and how childhood influences shape their emotional needs in relationships. They delve into the five love languages, share personal revelations from taking a love language test, and emphasize the importance of understanding these languages to improve communication and connection with partners. The conversation highlights the significance of recognizing past influences and applying this knowledge to foster healthier relationships.

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Details

Podcast Topic: Unpacking Your Love Language: Jason did you know your Love Language Is Likely Whatever You Didn’t Get as a Child? 

According to a YouGov survey, around 30% of U.S. adults report being familiar with the concept of the five love languages, indicating that a significant portion of the population may not know their own love language.

I can safely say we fall into this category.

If you want to find out your love language go to : https://5lovelanguages.com/

The 5 Love Languages: What are they?

The 5 love languages are

• Gifts (thoughtful tokens, not just expensive diamonds but can be),
• Physical Touch (hugs, hand-holding, touches, caresses, sexual intimacy, etc.),
• Quality Time (having connected, active time together),
• Acts of Service (such as cooking a meal, cleaning the bathroom, filling up your car with gas), and
• Words of Affirmation (verbal praise such as compliments).

The Childhood Connection: How does it relate to your childhood?

If your love language is Gifts:

You likely didn’t receive many gifts, or the ones you got weren’t what you wanted, or weren’t thoughtful or meaningful in some other way.

If your love language is Physical Touch:

Your parents or siblings didn’t often hug, cuddle, or otherwise be physically affectionate with you. You may have also received touch you didn’t like, if, for example, you and your siblings always wrestled with or hurt one another.

If your love language is Quality Time:

You may have spent a large part of your childhood alone, whether because you were an only child, had different interests than the rest of your family, or because you faded in the background due to having multiple siblings.

If your love language is Acts of Service:

You may have had to always do things for yourself or had to start doing things for yourself and others, common with latchkey kids, or older siblings when the parents work.

If your love language is Words of Affirmation:

You were often criticized or critiqued for your failings and/or didn’t often hear verbal praise for your accomplishments.