How To Have Difficult Conversations


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Nov 07 2024 35 mins   2

Do you sometimes feel like conversations with your partner are turning into arguments lately?

Or that you’re often misunderstood, even when you try to talk openly?


If you’ve ever felt this way, you’re not alone.


I know. I've been there and know that feeling when you are seeking connection through a deep conversation but somehow that conversation just doesn't go as planned.


In a world where communication often falls short—even when we're looking at the same reality—misunderstandings seem to grow, and the divide feels wider than ever. But what if you could break through those barriers? What if you could grab your partner by the hand and say, "There's something I really need to talk about"?


So, how can you do this?


Let me introduce you to my Communication Framework for Having Difficult Conversations. This thoughtful approach will help you address even the most sensitive topics with calm and understanding.Here’s how you can get started:


1- Let Go of Being Right or Wrong – Shift the focus from “winning” the conversation to understanding each other’s perspectives. This creates a safe space where both of you feel heard.

2- Rebuild the Affinity You Once Had – That deep connection you shared? It’s still there. By focusing on that shared bond, you’ll find it easier to navigate even the most difficult discussions.

3- Use The 2-Way Communication Cycle & The 2-Circle Method for Mutual Needs – These tools ensure that both of you feel understood and respected while addressing each other’s needs.


If you want to learn how to apply these techniques and bring back meaningful, open conversations with your partner, make sure to listen to this week’s podcast episode NOW!


I trust that with the right tools, you’ll turn every conversation into a step toward greater connection and deep understanding.


FREE tools:


Get FREE access to my ‘Conflict Cure’ mini-course, plus weekly relationship tools delivered straight to your inbox —> https://bit.ly/RelationalIQ-Newsletter


Need more customized support? Apply for a Relationship Breakthrough Call with Dr. Kavetha Sun —> https://go.oncehub.com/BreakthroughCallwithDrKavethaSun