Sep 17 2024 49 mins
Looking to understand betrayal recovery? I had the pleasure of interviewing Vanessa Cardenas, a betrayal recovery specialist with an incredible story of resilience and healing. Vanessa shared her deeply personal experience of betrayal, starting with the moment her husband confessed he had met someone else. This devastating moment triggered not only an emotional collapse but also brought up unresolved feelings from her childhood. Vanessa spoke about the importance of asking for help and how mentors guided her through a journey of self-love, forgiveness, and growth. She explained how something as simple as listing 20 things she was proud of became a turning point in her healing process, helping her rebuild her sense of self-worth.
Vanessa’s advice for anyone going through betrayal is to seek support and avoid trying to heal alone. She talked about the ups and downs of recovery and how vital communication and goal-setting are in both relationships and personal growth. Vanessa shares her excitement about upcoming speaking engagements at Harvard and Columbia, reflecting on how far she’s come.
About Vanessa Cardenas:
Vanessa Cardenas is a seasoned Betrayal Recovery Specialist dedicated to empowering individuals to heal and thrive after betrayal. With a Bachelor's Degree in Industrial Psychology from Baruch College, Vanessa combines her academic background with a diverse range of certifications, including Trauma Coaching, Life Coaching, and Mental Fitness Instruction. She is also certified by the prestigious Post Betrayal Transformation Institute and is a Six-Phase Meditation Facilitator.
Drawing from over two decades of experience as a C-Suite Executive, Vanessa brings unparalleled empathy, understanding, and insight into the challenges faced by her clients. Her personal journey through betrayal has fueled her passion for guiding others toward recovery and personal growth. Vanessa’s holistic approach blends professional expertise with personal experience, ensuring her clients receive compassionate, tailored support that addresses their unique needs.
Vanessa is deeply committed to helping others reclaim their self-love and trust. Her personalized coaching methods foster genuine transformation, empowering individuals to heal and rebuild their lives with purpose and resilience. Whether through one-on-one coaching, group workshops, or engaging speaking engagements, Vanessa creates a safe, supportive environment for her clients to heal, grow, and thrive.
Social Media Handles:
Facebook: https://www.facebook.com/UnderstandingEar/
Instagram: https://www.instagram.com/vanessa_understandingear/
YouTube: https://www.youtube.com/@Vanessa-Cardenas
LinkedIn: https://www.linkedin.com/in/vanessa-cardenas-understanding-ear-b4011a311/
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When you have faith in yourself you will have fulfilment in all areas of your life!
See you next week and blessing to all!!!