Feb 20 2025 18 mins 1
In this episode, we’re diving into one of the most important keys to success—self-belief.
So many people think confidence comes from external proof, but the truth is, belief comes first, success follows.
If you’ve ever struggled with self-doubt, hesitation, or feeling stuck, this episode is for you.
I’ll break down why you don’t believe in yourself yet, how belief is actually a choice, and the exact steps to rewire your brain to work in your favor.
We’ll cover:
- How your brain forms beliefs and why they’re just practiced thoughts
- The role of neuroplasticity in building confidence
- How the Reticular Activating System (RAS) filters your reality (and how to program it for success)
- The Belief Ladder method to shift your mindset step by step
- Why you need to act as if you already believe before you have proof
- The daily practices to reinforce self-trust and confidence
If you’re ready to stop waiting for evidence and start creating it, tune in now!
Key Moments:
00:00 - Introduction: Why self-belief is everything
03:45 - The #1 mistake people make when trying to build confidence
07:20 - How your brain works: Neuroplasticity and rewiring thought patterns
12:05 - The power of the Reticular Activating System (RAS) in shaping your reality
16:30 - The Belief Ladder: How to go from doubt to certainty
20:15 - How to take action without waiting for confidence
24:00 - Daily practices to strengthen self-belief
Resources & Next Steps:
- Join my coaching program Unstuck - book your discovery call and let's talk.
- Connect with me on Instagram for daily mindset shifts
- Get my free mini-course on Overcoming Limiting Beliefs
If you loved this episode, leave a review and share it with a friend who needs to hear it!
