Sep 05 2024 16 mins
Joseph highlighted the importance of a lifelong recovery process for individuals dealing with addiction. He stressed that recovery is not just about abstaining from substances but also about addressing the underlying personality traits that lead to addiction. Joseph suggested the practice of writing a daily gratitude list as a powerful tool for maintaining a positive mindset and perspective. He shared his own experience of how this simple practice helped change his life. He also discussed the concept of addiction as a solution to life's problems and the risks associated with slipping back into old behaviors and mindsets once the addiction is removed or put into remission.