Feb 25 2025 25 mins
Does navigating conflict in one or more relationships feel like scaling Mt. Everest?
Try "LUV!"
Therapist, coach, speaker, and author Donna Scott shows how "LUV" can shrink overwhelming conflict to a manageable size. The goal isn't the elimination of conflict (an impossibility!) but to approach it as a way to grow both you and your relationship.
In Part 1 of our conversation, Donna makes active listening understandable and explains the dangers of assumptions. You will learn:
- What grows conflict and what to do instead
- The difference between criticism and complaints
- The cost of contempt -- whether spoken or unspoken
- The 5-1 rule of encouragement
Donna provides an invaluable action you can start taking today: Ask one clarifying question!
Visit Donna's website for her book, The Tapestry of Trauma, and to learn about her counseling practice, speaking engagements, and other resources.
https://www.donnascotttherapy.com/
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