Feb 23 2025 43 mins
What if we could break the silence and change the conversation about menopause and perimenopause? In this episode, I sit down with Davinia Taylor, a former actress turned wellness advocate, who’s making waves in biohacking and hormone health. Davinia sharesher journey from struggling with fatigue and hormonal imbalances to creating Will Powders, a line of clean wellness products designed to help women take charge of their health.
We explore the often-overlooked aspects of perimenopause, like insulin resistance and the effects of poor food choices on hormone balance. Davinia explains how biohacking—using innovative gadgets and lifestyle changes—can help women navigate this stage of life with energy and confidence. Along the way, we discuss her approach to food, fitness, and the importance of hormone regulation in living a vibrant life, free from the outdated menopause myths.
Born in Lancashire in the late 1970s, Davinia Taylor, founder of WillPowders, is a globally renowned biohacking pioneer, champion of women’s health and longevity, and a double Sunday Times Number One best-selling author of It’s Not a Diet and Hack Your Hormones. A proud recovering alcoholic, and in her words, an Accidental CEO, Davinia Taylor is a determined force to be reckoned with.
Learn more and follow Davinia on Instagram.
Owning Your Menopause is produced by Urban Podcasts.