126. What are the key competencies for emotional intelligence?


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Feb 12 2024 24 mins   1

Today on Overpowering Emotions, Dr. Caroline discusses the critical competencies essential for children's emotional development. Emotional self-awareness, self-regulation, and empathy are examples of a few key components of emotional intelligence, and they play a pivotal role in fostering resilience in children and teens. Listen in to learn more and why they are crucial for children's success in life.

Want to learn more about helping kids strengthen their emotion regulation skills and problem-solving brains while boosting their confidence, independence, and resilience? Check out my many training opportunities! https://drcarolinebuzanko.com/upcoming-events/