Nov 06 2024 17 mins
This episode is designed to call out the self-inflicted pressure to operate in crisis mode and give listeners an honest look at the damage this does to their lives and well-being. It will also provide specific steps for moving out of constant crisis management and into a healthier, more balanced approach to work and life.
This podcast was brought to you by Healing Roots Wellness & Botanicals, for more information, please visit www.HealingRootsWAB.com
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This podcast was brought to you by Healing Roots Wellness & Botanicals, for more information, please visit www.ShawnaLovinLPCS.com. Although Shawna is a licensed counselor in the State of Texas, this podcast is not therapy and should not be used as a therapeutic intervention. Many of the practices and products mentioned are for educational and informational purposes only. Should you need support, please seek appropriate qualified and licensed professionals.