Jan 26 2025 23 mins 1
In this second part of our deep-dive conversation with Shulamit Ber Levtov, we explore the emotional and psychological challenges of entrepreneurship, from combating burnout to navigating feelings of isolation. Shulamit shares her expert insights as a therapist for entrepreneurs, offering actionable strategies to help you build self-trust, prioritize mental health, and set boundaries that foster sustainability in your business.
We also discuss the pervasive scarcity mindset in entrepreneurship, how to process setbacks in a healthy way, and why creating a mental health plan is just as crucial as your business and marketing plans. Whether you’re feeling stuck, overwhelmed, or just need validation that you’re not alone, this episode will leave you feeling seen, supported, and ready to take on the world.
🎧 You’ll Learn:
- Why scarcity mindset is rooted in survival instincts—and how to overcome it.
- The importance of grieving failures before jumping into solutions.
- How to identify and break patterns of mental and physical isolation.
- Why your next business investment might need to be in yourself.
- The need for systemic changes in entrepreneurial spaces to integrate mental health.
If you’ve ever felt like you’re not doing enough or wondered if there’s something wrong with you, this episode is your reminder that you’re not alone—and there’s nothing wrong with you.
Missed Part 1? Go back and listen to learn about overcoming isolation, realistic optimism, and outsourcing as a mental health strategy.
Connect with Shulamit Ber Levtov:
Keywords:
burnout for entrepreneurs, boundaries in business, scarcity mindset, mental health entrepreneurship, overcoming isolation in business, building self-trust, resilient entrepreneurship, Shulamit Ber Levtov, millennial business owners, mental health strategies, podcast for entrepreneurs, part 2 interview
★★★★★
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✿ Connect With Mariah ✿
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✿ Resources Mentioned ✿
- Foundations Program: Build a rock-solid business foundation with Mariah’s free program. Start today: https://mariahscrivens.com/foundations.
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