Show 1419: Restless Legs, Muscle Cramps and Sleepless Nights


Episode Artwork
1.0x
0% played 00:00 00:00
Feb 22 2025 58 mins   19

This week, Terry and Joe welcome Dr. Andrew Spector to the studio to share his expertise with listeners. Restless legs syndrome (RLS) is a relatively common problem that can really wreak havoc on a good night’s sleep. Have you experienced this problem? How do you manage it?

Restless legs are not usually painful, so pain that keeps a person awake might be due to neuropathy. Another condition that often bothers a bed partner more than the patient is periodic limb movements of sleep. The name is descriptive, and because the person doesn’t wake up and isn’t troubled by unpleasant sensations, it is different from restless legs.

We'll discuss RLS, muscle cramps, and their treatments—including prescription options and some favorite home remedies from our listeners.