Mar 12 2024 50 mins
Episode 8: This episode is with Michelle Victoria McGrath, a certified sound healer.
She brings a synthesis of unique frequencies combined with her intuitive energy channeled into each session to create a Sonic Meditative Journey of complete rest.
If you’ve never tried it they are beautiful experiences where you immerse your mind-body-energy into complete rest and deep relaxation using soothing tones and vibrations with gongs, singing bowls, chimes, drumming and tuning forks.
The benefits are discussed in this episode but include
- Less stress
- Release muscle tension
- Sense of relaxation
- Pain relief
- Improved mood
- Increase focus and clarity
- Improved sleep
- Feeling more centred and spiritual wellbeing
Her sound healing immersion sessions are weekly in Penarth in South Wales and you can book on via her instagram page @michellevictoriamcgrath.co
As always stay in touch with me via email [email protected] or DM via the social media channels Instagram, Facebook or Threads @pressingdesires
You can see my website https://pressingdesires.mykajabi.com/ and sign up to my emails and get your free ebook there.
Let me know your thoughts on this show, I’m always keen to hear your views.
Love and light
Dr Liza