Today on Health & Longevity, Dr. John Westerdahl's featured guest is Joel Fuhrman, M.D., author of the book, The End of Dieting. Dr. Fuhrman discusses the obesity problem in America today and how it is increasing our risks of many diseases. Dr. Fuhrman talks about the cycle of food addiction, toxic hunger and overeating. He tells how to break free from dieting forever. Heshares how to promote weight loss in a manner that is healthy to live, not another diet. He gives practical cooking and recipe suggestions that contribute to health and weight loss. This program is Part 1 of a two part radio show with Dr. Joel Fuhrman on the topic of his new book, The End of Dieting.
