Jan 23 2025 202 mins 2
On today's show, Dr. John Westerdahl's featured guest is Nick Delgado, Ph.D., Board Certified Anti-Aging Health Practitioner, World Record Strength Endurance Champion, Former Director of the Pritikin Better Health Plan, Lecturer and Author of Simply Healthy. Dr. Nick Delgado discusses a nutrition and healthy lifestyle approach to anti-ageing and longevity. He shares information about his book, Simply Healthy.
