Suzy Reading (REPLAY): Finding calm in the chaos of Christmas


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Dec 12 2024 46 mins   4

This is a replay episode from 2023, when I talked to the brilliant Suzy Reading.


Suzy is a chartered psychologist, yoga teacher, coach, mum of 2 and author - but most importantly she is a solidly good human.


Her Instagram posts are among my favourite and I always take the time to stop scrolling and read what she has to say.


She is also the author of a whole bunch of books including her latest one Selfcare For Winter.


Follow her on Instagram here and buy her books here.


If you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don’t miss future episodesThank you!

 

Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry. You can buy my book OMG It's Twins now.

 

Music: Epidemic Sound

Artwork: Eleanor Bowmer

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