Jan 20 2021 18 mins 7
Tonight, we have another guided meditation. This time, we are focusing on reducing anxious thoughts through understanding anxiety, and positive affirmations before counting down together for sleep. Please do let me know how this worked for you, either by leaving a rating or review and subscribing to the show. We are on: Spotify: https://open.spotify.com/show/0xiljb4JUYuerHm60VWdQ5 iTunes: https://podcasts.apple.com/.../tales-by-the.../id1530961615 YouTube: https://youtube.com/talesbythefireside Facebook: https://facebook.com/talesbythefireside Patreon: https://www.patreon.com/talesbythefireside Support this show http://supporter.acast.com/talesbythefireside. See acast.com/privacy for privacy and opt-out information.
