106. How I talk to myself during a workout


Episode Artwork
1.0x
0% played 00:00 00:00
Mar 11 2024 10 mins   7 1 0

Read and comment on the written version of this episode: How I talk to myself during a workout


Connect with Kelsey:

www.risingshining.com / blog

@kelswharton / Instagram

@higirlsnextdoor / The Girl Next Door Podcast


Thank you so much for sharing RISING*SHINING with someone who you think will enjoy it and for your reviews on Apple Podcasts or wherever you listen.



Hosted on Acast. See acast.com/privacy for more information.