Susie Avon: Put Down the Chips and Pick Up the Weights. An Avid Sitter Becomes a Fitness Instructor


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Jun 05 2021 28 mins  

I consider Susie Avon to be one of the most influential people I have had the opportunity to work with early on in my professional career. Susie is vivacious, opinionated and has a finely tuned gut and relies on it to make decisions quickly. She gets people and their motivations better than anyone I have met. That being said, I had never actually seen her eat anything but chips or sit at a desk. Turns out, she had a bit of renaissance in her late 50's and to the surprise of us all, is a well-regarded fitness instructor. Is she perfect? Definitely not. Did she make a tremendous change in her life? You bet she did! Here is her story.

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Susie Avon is a rock star in her own mind. By day she helps manufacturers & industrial companies grow their business by taking advantage of online & digital marketing. Early mornings and early evening are devoted to help people grow through fitness classes focused on strength and conditioning. As a trainer her focus in fitness is believing that if you are having fun and getting stronger – however you might measure that - then you’ll keep going. Life is too short to eat kale. She started her fitness career at the ripe age of 56 and when she is bragging, she tells people that she can lift more than your boyfriend. Now at 68 she isn’t afraid to show-off and take the consequences (i.e., embarrassment). However, her greatest joy is in trying to make a difference in whatever she does and helping others be strong in heart, mind and body.

You can reach out to Susie at [email protected]. She will gladly give you her opinion on almost anything.



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