Dec 31 2020 82 mins
Episode 52 of The Muscle Engineer Podcast is an end-of-the-year recap of 2020, featuring Ábel Csabai. Topics discussed:0:00 - how was 2020 in general?9:31 - How I got pretty lean for my birthday 20:26 - Motivations to stay lean 33:42 - Abel taking steps to fix his sleep 42:45 - Abel's upcoming video on muscular potential56:51 Greg Doucette, the new star of YouTube 1:02:10 - Things I changed my mind about- Time restricted eating 1:06:57 - Changes in Abel's fitness approach 1:09:58 - Lessons on coaching 1:16:14 - Lessons on creating YouTube contentIf you want to apply for online coaching, email me:
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https://www.facebook.com/szotakandrasYou can find Abel at:https://abelssd.com/
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https://themuscleengineer.podbean.com/
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