In episode 50 of The Muscle Engineer Podcast I am joined by UK physique coach Joe Jeffery to discuss the “best” way to use anabolic steroids. Of course, this is just for educational purposes, neither Joe nor I advocate using AAS’s, but if you do decide to do so, these are some considerations to take into account.
Topics discussed:
2:40 Brief mention of Joe’s TRT episode with the Muscle Mentors
5:10 Laying the groundwork for the subject of the episode
7:20 Oral only “cycles”
11:45 How can non-testosterone derived compounds still shut down the HPTA axis
19:30 Blasting and cruising, then coming off completely
30:55 Fertility after long term AAS use
33:00 Long term use of a low-ish dose of testosterone as a higher level “TRT”
38:20 Using a lower amount to have the best benefit:risk ratio
46:05 The correlation between serum T levels and muscle gains
51:50 the classic 1996 Bhasin study
Resources mentioned:
https://soundcloud.com/user-807184081/guest-interview-17-dr-dean-st-mart-blasting-cruising
https://beastfitnessradio.libsyn.com/estrogen-roundtable-with-lyle-mcdonald-broderick-chavez
https://www.nejm.org/doi/full/10.1056/nejm199607043350101
You can find Joe at:
https://joejefferycoaching.com/
https://www.instagram.com/joejefferycoaching/
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