Nov 28 2024 29 mins 1
Are you dreading having to see your family this holiday? Do you hate family gatherings and the stress they bring? Are you worried about politics ruining your holiday dinner or brunch?
Listen-in on how to avoid family trauma and family drama this holiday season. Hear tips on how to increase your personal happiness despite family dissatisfaction. Also, hear family activities you can do during your get-together to increase feelings and behaviors of family gratitude.
📘Please listen, share, and educate others!
In Science & Love,
~ Dr. Renee’ Carr
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🔗Related Episode
Election Stress, Self-Care & Family Dinner
https://www.drreneecarr.com/podcast/episode/458c1aac/election-stress-self-care-and-family-dinner
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