Oct 25 2024 20 mins 65
Gabby welcomes wellness coach Adrienne Adhami to the latest episode of The MidPoint's Guide To Hitting Your Health Goals, in
partnership with Lingo by Abbott, as she looks to perfect her approach to training.
The pair discuss the importance of achieving movement throughout the day, strength training and how we can best prepare and
recover from exercise as part of our daily routine.
Get 15% off* the Lingo 2-week Learn Plan with code TMP15.
*Code valid until 31 December 2024. New Lingo customers only. Not to be used in conjunction with any other offer. Please see hellolingo.com/uk to redeem offer.
Find out more at hellolingo.com/uk
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This podcast and the guests are part of a paid advertisement for Lingo.
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