Unfollowing Mum

On this episode, host Harriet Shearsmith shares the first written submission for the lived experience stories shared on the podcast. This listener has shared their lived experience of going to university and becoming estranged, as well as some resources for fellow estranged students.

https://www.standalone.org.uk/guides/adultchildren/

https://www.bethanywebster.com/blog/going-no-contact/

https://www.ucas.com/applying/applying-university/individual-needs/estranged-students

Grab a copy of Harriet's therapist recommended book Unfollowing Mum: Break Unhealthy patterns and be the parent you wish you'd had here: https://amzn.to/3E4hdVC

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