Nov 28 2024 25 mins
In this final episode of season four of the RunAlive podcast, we reflect on the journey of this season and what a season it's been!
We pick our highlights from the season, (although Gill's highlights include pretty much the whole season!) touching on the power of knowing when to quit with Mario Fraioli, the inspiration of hearing how Jacob Fincham-Dukes focuses on the future and not what could have been, and Steph Kessell's advice to find joy in the present.
We're looking forward to hearing your suggestions for season 5, and should be back in the New Year!
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