Jan 21 2025 31 mins
Are you wanting to overcome binge eating but have no idea where to start?
Ebony’s shares her journey throughout the 12 week food freedom program and where she is months down the track.
@01:21.52 Rock bottom moment when it came to relationship with food
@12:03.91 What did you think of the Food Freedom program?
@17:31.70 Biggest learning
@28:21.82 Advice for other young girls out there who might be feeling alone, lost, or think they have to lose weight to be happy
DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.
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