How to run with chronic pain & fatigue from health & wellbeing coach Joanne Lee Smith


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Oct 17 2024 59 mins   20 1 0

How to run with chronic pain & fatigue from health & wellbeing coach Joanne Lee Smith. Find out how mindset can help you with fibromyalgia and long term conditions concerning chronic pain and fatigue. In a nutshell, Jo found that whether she ran or not, she was still in the same kind of pain, so why not run a 100 mile ultra! Find out how that worked for her, how she trained, and find out if any of her ideas will work for you.


Originally on YouTube here https://youtube.com/live/Z77uk9KBEHc


Find out more about Joanne

https://www.joanneleesmith.com/


Join Joanne's challenge!

https://www.joanneleesmith.com/5daysto5k


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