Less Stress, More Fun

This is the holiday season and that often means family gatherings.

In this week’s podcast episode, I talk about:

• How a relationship with your elders can add to your life 
• Ways you can honor your elders 
• Inspiration for becoming the kind of elder you want to be

Resources mentioned:

• “The Wisdom of Elders: How the wisdom of elders can promote social well-being in troubled times.” (Psychology Today, Dr. Paul Stoller) 
• “How Elders Make Us Human” (Sapiens, anthropology magazine) 
• “Elephant Elders Deserve Respect” (Science magazine)

Get Lisa's "3 Ways to Reduce Stress TODAY" video + PDF: https://lisaschwaller.com/reduce-stress-today/

#podcast #wisdom #older #aging #elder #connection #family #generations #personaldevelopment #stress #stressmanagement #stressrelief #playful #lessstress #morefun 

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