Nov 30 2023 21 mins
We’re in relationships constantly. With our families, with our careers or businesses, with ourselves. A key way to enjoy the less stress, more fun way of life is assessing times when a relationship is lopsided from either too much giving (offers) or too much taking (asks).
In this week’s podcast episode, I talk about:
- The concept of “asks” and “offers”
- Ways to detect when one of the relationships in your life is out of balance
- Practical suggestions for assessing and reacting to out of balance “asks” and “offers”
Resources mentioned:
- “The Importance of Reciprocal Relationships” (The Center for Growth)
- “Reciprocity in Relationships: 3 Types of Reciprocity” (Masterclass)
- “Honoring the Rule of Reciprocation” (Psychology Today)
- “Generous Accountability” (another delicious, free “Less Stress, More Fun” podcast episode)
Get Lisa's "3 Ways to Reduce Stress TODAY" video + PDF: https://lisaschwaller.com/reduce-stress-today/
#podcast #reciprocity #mutualsupport #supportive #relationships #balance #friendships #personaldevelopment #stress #stressmanagement #stressrelief #playful #lessstress #morefun
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